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Before you jump to Oats water chestnuts tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few minor changes can positively impact everyday eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to oats water chestnuts tikki recipe. You can cook oats water chestnuts tikki using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Oats water chestnuts tikki:
- Provide 1bowl Oats-
- Provide 1 Boild potato-
- Take 1 Chopped ginger
- Prepare 1/2bowl Chopped water chestnut-
- Get 2tbsp Chopped green chilli-
- Provide 1tbsp Garam masala powder-
- Get 1tbsp Amchur powder
- Take to taste Salt
- Use 1/12 tbsp Oil
- Provide 1/2cup Coriander leaves-
Instructions to make Oats water chestnuts tikki:
- All ingradients of the Tikki
- Heat a pan add 1/2tbsp oil add chopped waterchestnut and crackle 2minuits.
- Take a bowl add all ingradient and mix well.
- Divide the mixture into 6part.Take one on your palm press it deep with milk spread with oats.
- Heat a nonstick add 1tbsp oil and shallow fry the tikki
- Ready the oats tikki.serve with any chutney or sauce.
Drain and blend the dal in a mixer to a coarse paste. Transfer the paste into a bowl, add all the remaining ingredients and mix well. Easy Oats cutlet recipe / oats aloo tikki is a healthy fantastic diabetic snack made with oats, potato and spice mix. Oats tikki is a perfect snack for weight watchers. You can use this oats cutlet for sandwich filling or burgers or you can have it with green chutney or tomato ketchup.
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