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Before you jump to Falhari Patra recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
One way to address this to begin seeing some results is to realize that you do not have to alter everything right away or that you need to altogether get rid of certain foods from your diet. Even more important than wholly modifying your diet is just substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to falhari patra recipe. To cook falhari patra you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Falhari Patra:
- Prepare 8 medium sized Arbi Leaves
- You need 2 tbsp Oil
- You need 1.5 tbsp Cumin Seeds
- Use 1.5 tbsp Sesame Seeds
- Prepare For Batter
- Take 1.5 cup Singhada Atta (water chestnut flour)
- You need 1 tsp Green Chilli Ginger Paste
- Take to taste Rock Salt(Sendha Namak)
- Prepare 1.5 tsp Black Pepper Powder
- Get 1 tbsp Oil
- Take 2 tbsp Lemon Juice
- You need 1 tbsp Sugar
- Take as needed Water
Instructions to make Falhari Patra:
- Firstly wash and remove hard and big stems of the leaves and keep aside.
- In a mixing bowl take, Singhade ka Atta or Chestnut Flour, ginger green chilli paste, oil, lemon juice and sugar. Mix all well. Gradually add water to make thick flowing consistency batter. Make sure no lumps are there.
- Now take one arbi leaf and keep it's stem side up. Evenly apply batter on leaf on stem side. Now keep another leaf on this and again apply batter on it's stem side. Repeat process for two more leaves. Gently make roll out of it.
- Repeat this process to make rolls from all leaves. Keep rolls in steamer and cook for 10 to 12 mins on medium flame. Check by inserting tooth pick. If it comes out clear, patra's are cooked. Switch off flame and remove from steamer and let it cool completely. Cut in slices.
- Now heat 2 tbsp of oil in kadhai. Add jeera and sesame seeds and let it crackle. Once it crackles add patra slices and cook for 4 to 5 mins stirring in between. Serve hot.
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