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Before you jump to Spicy and Savory Mock Meat with Water Chestnuts (Vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.
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As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to spicy and savory mock meat with water chestnuts (vegan) recipe. You can have spicy and savory mock meat with water chestnuts (vegan) using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy and Savory Mock Meat with Water Chestnuts (Vegan):
- Prepare 1 cup dried mock meat
- Use 1 can water chestnuts, remove the water (or 1 cup of fresh peeled water chestnuts)
- Prepare 1 tbsp ground garlic
- Prepare 1 tsp salt
- Get Crushed black pepper according to your liking
- Take 2 peppers, sliced thinly (remove the seeds if you prefer less spicy food)
- Use 1 tsp curry powder (or garam masala)
- Provide 1/2 medium-sized onion, peeled and sliced thinly
- Take 1 tbsp oil
- Provide 50 ml water (I used water from water chestnuts' can)
Instructions to make Spicy and Savory Mock Meat with Water Chestnuts (Vegan):
- Steep mock meat in water for about 15 minutes. Squeeze dry, then steep again for 5 minutes. Squeeze the remaining water from the mock meat.
- Heat the wok with oil in it. Stir-fry the onion, then add the sliced peppers. Add the mock meat. Add the garlic. Stir from time to time.
- Add the water chestnuts and the rest of the ingredients. Lower the heat. Cover and wait for about 10 minutes.
Because vegetables are as good as medicine, we advocate vegetarianism. Simmer the chestnuts in the soaking water for half an hour or so, until tender. Heat in the microwave, skillet, or bread and fry, then serve with your favorite dipping sauce. According to the manufacturer, all ingredients are from non-animal sources. The flavor and texture is perfect for tacos, but you can substitute any vegan meat or even forego using mock meat and fill them with fresh veggies and a delicious sauce!
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