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Before you jump to Chestnut Flour & Coconut Halwa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can likewise be healthy for your skin because it is a great source of vitamin E. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chestnut flour & coconut halwa recipe. To make chestnut flour & coconut halwa you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chestnut Flour & Coconut Halwa:
- Get 200 gms Water Chestnut Flour
- Take 100 gms olive oil
- Use 200 gms coconut pulp
- Prepare 400 gms coconut milk
- Prepare Almonds to garnish
- Provide Sugar as per taste
Steps to make Chestnut Flour & Coconut Halwa:
- In a pan heat olive oil. Add Water Chestnut flour and stir to make it brown but not too much
- Add coconut pulp and mix well. Add sugar and mix well. While sugar is being cooked, add coconut milk
- Stir and mix very well. Set aside
- Garnish with chopped almonds and enjoy
A gluten -free product, this flour is a cooking option for people with celiac disease or other gluten intolerances or allergies. Chestnut flour is milled from dried and roasted sweet chestnuts. I've come across some lovely references for sweet chestnuts in my research including 'nature's little breads' and 'the grain that grows on trees'. Use it as a filling in your danish pastry's by letting it down to make a past with a little stock syrup. Try it in your dumplings with a little dried fruit sprinkled with dark brown sugar and butter when you have finished steaming it (a good winter food).
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