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Before you jump to Walnut Burfi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to walnut burfi recipe. You can have walnut burfi using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Walnut Burfi:
- Prepare 125 gms Walnut
- Take 1/2 cup Milk powder
- Provide 1/2 cup Sugar
- Use 3/4 cup Fresh milk
- You need 4 tbsp Ghee
- Provide 2 tsp Elaichi powder
Steps to make Walnut Burfi:
- Take walnuts grind it into powder. Take ghee in a kadai roast this walnut powder for 3 mins.
- Then add milk powder add sugar and milk. Now you just have to mix it continously so that it doesn't get burnt by sticking.
- Gradually it will turn semisolid then frothy then starts taking shape and stops sticking to the vessel.it will take 25 min.
- Transfer it into a greased mould or a box for the desired shape you want Sprinkle some crushed walnut and let it cool. After it sets down cut into pieces square or as you like.
Burfi is a popular Indian sweet made with either nuts, flour or milk. Badam burfi and kaju barfi are the popular versions of Indian burfi. Walnut burfi is another variation just that walnuts are used here. Walnut Burfi Recipe without milk is a yummy sweet recipe with walnuts as main ingredient. Walnuts are cooked along with sugar, ghee and cardamom until they are fudgy.
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