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Sago & potatoes rolls Stuffed with dry fruits
Sago & potatoes rolls Stuffed with dry fruits

Before you jump to Sago & potatoes rolls Stuffed with dry fruits recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sago & potatoes rolls stuffed with dry fruits recipe. You can cook sago & potatoes rolls stuffed with dry fruits using 14 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Sago & potatoes rolls Stuffed with dry fruits:
  1. Get 1 cup soaked sago
  2. Provide 1 cup boiled & mashed potatoes
  3. Use 4 tsp mixed chopped dryfruits
  4. Use 4 Tsp crushed peanuts
  5. Provide 4 Tsp gratedpaneer
  6. Use 2 green chilli chopped
  7. Prepare 2 Tsp Green coriander chopped
  8. Use 1 Tsp ginger crushed
  9. Get 1 Tsp salt sendha
  10. You need 1 Tsp cumin seeds
  11. Get 4 Tsp singhara (water chestnut) flour
  12. You need 2 Tsp crushed black pepper
  13. Use 2 tsp lime juice
  14. Take 1/2 cup Ghee for frying
Steps to make Sago & potatoes rolls Stuffed with dry fruits:
  1. In a bowl put soaked sago.sago should be soaked at whole night.
  2. Mash it after draining water.
  3. Now add mashed potatoes, paneer, crushed peanuts, waterchestnut flour,cumin seeds, chopped chilli, coriander,salt mix it.
  4. Add all things expect Ghee & dryfruits.mix some salt, lime & black pepper in the dryfruits.
  5. Mix all things very well.make like a dough.
  6. Now make medium balls From this dough.
  7. Make a well in this ball add dryfruits in it.mold like a ball again.
  8. Now Heat a pan,add oil let it hot.
  9. Fry prepared balls in it in the medium flame.
  10. Serve it with green chuteny.
  11. It can be taken during the fast's or regular breakfast,or evening snacks.these are super foods.
  12. We can also bake it.

This will remove the excess starch. Keep sago in a bowl of water until ready to use. Add drained prepared sago to cooked Chinese desserts such as red bean soup. Sago is an edible starch that is made from the pith of an array of tropical palm trees. It's a staple food in parts of the tropics.

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