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Before you jump to Macrobiotic Soba Inari Sushi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
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We hope you got benefit from reading it, now let’s go back to macrobiotic soba inari sushi recipe. You can cook macrobiotic soba inari sushi using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Macrobiotic Soba Inari Sushi:
- Use 5 pieces Aburaage
- Provide 2 tbsp Sake
- Use 2 tbsp Mirin
- Get 1 tbsp Beet sugar
- Take 1 tbsp Glucose syrup
- Prepare 1 pinch Salt
- You need 2 tbsp Mentsuyu
- Get 2 tsp Soy sauce
- Provide 2 servings Soba noodles
- You need 3 tbsp Sushi vinegar
- Prepare 1 Thin green onions, pickled red ginger
Steps to make Macrobiotic Soba Inari Sushi:
- Drain the excess oil from the aburaage. Boil in boiling water for about 5 minutes, then wash in cold water. Be sure to drain or wipe the water.
- Cut in half and open up as if making a pocket.
- Add 100 ml of water, sake, mirin, beet sugar, sugar syrup, and salt to a pot. Simmer the aburaage in this mixture for about 10 minutes.
- Adjust the flavor with the noodle dipping sauce and the soy sauce. Once it's come to a boil, turn off the heat.
- Boil the soba noodles as directed on the package.
- Lightly rinse in cold water, and thoroughly drain.
- Combine the sushi vinegar, minced green onion, and pickled ginger in a bowl.
- Use a fork and twirl the soba. Stuff it in the abura-age.
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