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Before you jump to Hei Cho recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to hei cho recipe. To cook hei cho you only need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Hei Cho:
- You need 500 ’g pork liver
- You need 2 kg minced pork (1kg pork belly 1kg half fat)
- Get 420 g fish paste
- Use 600 g raw shelled prawns
- You need 100 g garlic
- Get 100 g shallots
- Prepare 5 carrots
- Get 750 g water chestnuts cubed
- Use 1 tsp salt
- Get Cul fat
- Get Salt
- Prepare Pepper
- Provide 1 tbsp corn flour
Steps to make Hei Cho:
- Mince garlic and shallots in food processor. Add prawns. Add 1 tsp salt.
- Hand mix with minced pork and fish paste. Set Astaire.
- Soak cul fat. Set aside.
- Slice liver into strips. Add 1 tbsp corn flour, mix thoroughly. Rinse off corn flour.
- Cut leeks into thin slices and mix into pork mixture.
- Spread out cul fat thinly. Dab dry. Add pork paste, line with cubes of water chestnut and a slice of liver.
- Steam for 10 to 15 minutes.
Be sure to call ahead with Dr. View the profiles of people named Hei Chợ. Cho See Insurance Young Hei Cho, MD View Yoon Hei Cho's profile on LinkedIn, the world's largest professional community. See the complete profile on LinkedIn and discover Yoon Hei's. Prawn Roll (Hei-Cho) Traditional local prawn rolls, which are a mixture of prawn meat, minced pork and chopped chestnut amongst other things wrapped in beancurd skin and deep-fried.
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