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Temari sushi (sushi balls)
Temari sushi (sushi balls)

Before you jump to Temari sushi (sushi balls) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh produce will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to temari sushi (sushi balls) recipe. To cook temari sushi (sushi balls) you need 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Temari sushi (sushi balls):
  1. Use 2 cups cooked white rice (sushi rice)
  2. Use 4 tbsp sushinoko powder
  3. Get Toppings (grilled zucchini, avocado + smoked salmon)
Instructions to make Temari sushi (sushi balls):
  1. Add sushinoko powder to cooked rice while still warm. Mix well and let it cool. (Sushinoko powder - powdered sushi flavoring bought at Mitsuwa supermarket, Japanese store in San Jose)
  2. Prepare toppings. <Grilled zucchini> Slice zucchini and grill them as desired. Olive oil is a nice touch when grilling. Gently salted and peppered. Completely cooled before making sushi balls. <Avocado + smoked salmon> Peel avocado skin and take pit out, and mash them. Add drops of lemon juice to avoid avocado getting brown and salt mashed avocado (just a hint). Cut smoked salmon in small pieces.
  3. Spread Saran Wrap (or a similar product) over palm (about twice as big as your palm). Place a topping right in the middle. Place 2 tbsp of flavored rice on top, and wrap it to a size of golf ball.
  4. FYI - Sweet sour sushi rice is usually made with cooked white rice mixed with vinegar, sugar, salt (+ konbu, a type of sea weed). I personally like using Sushinoko powder to avoid rice getting too wet. Specially, it’s easy!
  5. FYI - Temari means Japanese traditional handballs.
  6. FYI - Toppings are usually (traditionally) sashimi fish. But you could try anything you like - cooked meat, pickled veggies, corned beef, ham, SPAM, cooked egg etc. Try your ideas and let me what you liked!!

Temari sushi ( 手まり寿司 ) also known as temarizushi, are small, round balls of sushi rice with ingredients such as eggs, sashimi, shrimp, and garnished with seaweed. Temari Sushi - Sushi Balls for Doll's Day step by step. Remove the tails from the prawns. Thinly slice the tuna if needed. Sushi Balls or Temari Sushi: the Classic Kyoto Sushi Sushi Balls, also known as Temari sushi, are classic Kyoto sushi which directly translates to "ornamental ball sushi".

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