Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Shirataki & Wakame Ponzu Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Shirataki & Wakame Ponzu Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively impact daily eating habits.
One way to address this to start seeing some results is to realize that you do not need to alter everything straightaway or that you need to altogether eliminate certain foods from your diet. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to shirataki & wakame ponzu salad recipe. You can cook shirataki & wakame ponzu salad using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Shirataki & Wakame Ponzu Salad:
- Use 360-400 g Shirataki *2 packets
- Get 3-4 g Dried Wakame
- Provide 2 tablespoons Ponzu *OR 1 tablespoon Soy Sauce & 1 tablespoon Rice Vinegar
- Take 1-2 teaspoons Chilli Garlic Sauce *optional
- You need 1 Spring Onion *finely chopped
Steps to make Shirataki & Wakame Ponzu Salad:
- Soak the Dried Wakame in cold water until soft, drain well. Cut into small pieces if large.
- Drain Shirataki. Cut into 5cm length. Place in a saucepan, add Water to cover, bring to the boil and cook for 2 minutes, then drain.
- Place Wakame and Shirataki in a bowl, add Ponzu and Chilli Garlic Sauce, and mix well. Place chopped Spring Onion on top and enjoy.
This fibrous root vegetable is peeled, cooked, pounded, coagulated and then squeezed into noodle shapes. Rather than using wheat flour (the key ingredient in soba, udon and ramen noodles), konjac is used for shirataki noodles. Shirataki rice (Konjac Rice, Miracle Rice, Skinny rice) are made from Glucomannan a type of fiber that is got from the root of the Konjac plant. This Plant has been grown for many years in South Eastern Asia and is said to contain mainly easily digestible carbs that are mostly fiber. Where to b uy Shirataki Rice?
If you find this Shirataki & Wakame Ponzu Salad recipe useful please share it to your good friends or family, thank you and good luck.
