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Before you jump to Amagwinya(Fat cakes) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amagwinya(fat cakes) recipe. You can cook amagwinya(fat cakes) using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Amagwinya(Fat cakes):
- You need 6 cups flour
- Take 1 sachet yeast
- Use Pinch salt
- Take 1/2 cup sugar
- Get Luke warm water
- Get Oil for frying
Steps to make Amagwinya(Fat cakes):
- Sift all the dry ingredients in a bowl
- Add water bit by bit and mix until all the ingredients have combined (the dough must not be too wet)
- Leave the mixture in a warm place for the dough to rise or double in size
- Cut the dough into your desired size or shape and fry until golden brown
- Serve with your desired filling (mince,French, etc)
Inspired by my mothers recipes, I aspire to one day join a culinary school. Magwinya also know as Fat Cakes or Vetkoek are some type of cake balls or round bread made from flour and other ingredients. I have never put to mind. Its a type of food you can't miss in the morning, afternoon or dinner time. You can serve it with soup,tea, coffee,.
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