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Chicken and spinach
Chicken and spinach

Before you jump to Chicken and spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some small changes can positively affect everyday eating habits.

You can obtain results without having to remove foods from your diet or make considerable changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken and spinach recipe. To cook chicken and spinach you need 13 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Chicken and spinach:
  1. Take 8 drums
  2. Prepare 2 onion finely chopped
  3. Take Bunch spinach
  4. You need Fingers full of Masoor
  5. Get Red,yellow and green peppers chopped
  6. Provide Pinch Lemon and herb
  7. Get Curry powder 1 tspn
  8. You need Pinch salt
  9. Get 100 ml water
  10. Get Lemon juice 2 spns
  11. Provide 1 1/2 Knorrok stock cubes
  12. Provide 4 spoons cooking oil
  13. Take 3 tspns BBQ sauce
Steps to make Chicken and spinach:
  1. Cook on the two different pots.Cook your spinach till it's perfect Chop chicken drumsticks into small chunks, chop onions into small pieces,4 spoons of cooking oil into the pan,pour onion n pepper into the pan all together add curry powder,then put in masoor for 3min,put in chicken drumsticks,100ml of water cook till it's perfect. When the spinach is ready take out the water when the chicken is ready mix the chicken n spinach all together cook for 10 min low voltage

It's such a classic curry dish and we promise that the homemade version is so much better than your usual Friday night takeaway. This is our 'fakeaway' recipe, packed with fresh red chillies, garlic, ginger, turmeric, cloves and spinach. It's also one of our favourite ways to use up tinned tomatoes. Add the chicken to the pan along with the marinade and a splash of water. Cook the pasta according to the instructions on the packet.

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