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Before you jump to Wheat Flour and Maas Scones recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to wheat flour and maas scones recipe. You can have wheat flour and maas scones using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Wheat Flour and Maas Scones:
- Get 3 cups flour (I used wheat flour)
- Take 3 teaspoon baking powder
- Use 3 tablespoons icing sugar
- Provide 6 tablespoons honey
- Take 3 tablespoons vanilla essence
- Use 200 gram butter (I used, salted)
- You need 1 cup maas
- Use 3 eggs
Steps to make Wheat Flour and Maas Scones:
- Mix all dry ingredients.
- Add butter and mix until it's crumbly.
- Separately, mix eggs, maas, essence and honey. And add the mixture to the flour mix. NB: Don't over mix.
- On yhe table top sprinkle some flour and roll the dough. Cutthe rolled dough into a shape of your choice. (I use a glass)
- Place the dough in a heated tray and bake for 30 min.
- Enjoy your scones, plain or with jam and cream😋
Lightly grease a large baking sheet, or line it with parchment. Combine the flour, sugar, baking powder, baking soda, cinnamon and salt in a medium-sized bowl. Cut the butter into pats, and work it into the dry ingredients until the mixture is unevenly crumbly. Mix together the flour and salt and rub in the butter. Add in the butter and use your hands to mix, and then add the raisins, sugar, and coconut.
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