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Swiss roll
Swiss roll

Before you jump to Swiss roll recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to swiss roll recipe. To cook swiss roll you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Swiss roll:
  1. You need 200 gms Britannia glucose biscuit
  2. Take 4 tbsp Sugar
  3. Provide 2 tbsp Cocoa powder
  4. Prepare 1 tsp Coffee powder
  5. Get 2 tbsp Milk
  6. Use 1 tbsp Butter
  7. Prepare 100 gms Cottage cheese paneer
Steps to make Swiss roll:
  1. Take a blender add biscuit,2 tbsp sugar,cocoa powder,coffee powder and blend to make a powder.
  2. Add milk and butter in the biscuit powder and make a soft dough.
  3. Take a large bowl add paneer and sugar and mix well.
  4. Grease the plastic sheet and roll the biscuit dough and on the top spread the paneer mixture and roll it tightly.
  5. Wrap in the plastic sheet and keep in the fridge for an hour.
  6. Cut the pieces and serve.

Many chocolate Swiss roll recipes tell you to cover up cracked rolls with icing. This recipe doesn't It makes a fluffy, chocolatey Swiss roll that can be rolled without cracking. Of course, you can still ice it. Our easy chocolate Swiss roll recipe is a classic! A Swiss roll is a very impressive cake and looks quite difficult to make, which is why people often shy away from baking them.

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