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Before you jump to Japanese style potato croquettes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to change everything right away or that you have to altogether get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to japanese style potato croquettes recipe. You can cook japanese style potato croquettes using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Japanese style potato croquettes:
- Provide 400 g potatoes
- Provide 100 g ground meat (beef or pork)
- Get 1/4 onion
- Prepare 10 g butter
- Get Pinch salt and pepper
- Use Some oil (to deep fry)
- Provide Some flour (for the coating)
- You need 1 egg (for the coating)
- Take Some breadcrumbs (for the coating)
Steps to make Japanese style potato croquettes:
- Wash and peel potatoes. Cut each into about 4 parts and boil in a pot until you can easily stick a fork or a bamboo skewer through them.
- Chop onion into fine pieces. Put butter in a heated pan and sauté onions. Add ground meat and season with salt and pepper. Sauté until the meat is cooked.
- Once the potatoes are boiled, drain water, put the potatoes in a bowl and mash. Add the sautéed meat and onions into the bowl and mix.
- Roll the mixed potatoes, meat and onions into small balls and coat each ball with flour, beat egg, and breadcrumbs (in the order written). Deep fry in heated oil until golden brown.
- Serve with your choice of sauce. I personally prefer to eat with Japanese worcester sauce!
It has a crunchy outer layer with a slightly sweet inner filling. The best Japanese Korroke are made from potatoes with high starch and low moisture for a fluffy yet sturdy eating experience. Although any potato CAN do, we opted for one of the greatest modern food inventions: instant Idaho mashed potatoes. Korokke are mashed potato cakes that are coated with panko and deep-fried. Korokke is a food people of all ages love in Japan.
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