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Simple omlet with ground meat and onions
Simple omlet with ground meat and onions

Before you jump to Simple omlet with ground meat and onions recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

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All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple omlet with ground meat and onions recipe. To make simple omlet with ground meat and onions you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Simple omlet with ground meat and onions:
  1. Take 1/4 onion
  2. Use 2 eggs
  3. Provide 50-60 g ground meat (beef or pork or chicken)
  4. Take Pinch salt and pepper
  5. Use 1 teaspoon oil
Instructions to make Simple omlet with ground meat and onions:
  1. Chop onion into fine pieces. Beat eggs in a bowl.
  2. Stir fry ground meat in a heated egg pan. (I don't use oil in this step because fat will melt out from the meat.) Add chopped onions and season with salt and pepper. Stir fry until the meat is cooked.
  3. Once the meat and onions are cooked, take them out of the egg pan and onto a plate. Wipe excess oil off the egg pan using kitchen towel and reheat the egg pan.
  4. Cook omlet one portion at a time. Put oil in the reheated egg pan and pour 1/2 portion of the beaten eggs into the egg pan. Place 1/2 portion of the cooked meat and onions on the bottom half of the egg.
  5. Once the egg is cooked, flip over the top half to cover the meat and onions. Serve with ketchup or your choice of sauce!

This is a recipe for Chinese-style onion omelette (洋葱炒蛋). I was thinking of caramelized onion when I was doing this. Having the patience to do this is truly rewarding with the onions becoming super sweet when cooked. I then cooked the omelette open-faced on a. In small bowl, combine eggs and pepper, whisking to beat well.

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