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Traditional Gianniotiko
Traditional Gianniotiko

Before you jump to Traditional Gianniotiko recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to traditional gianniotiko recipe. To cook traditional gianniotiko you need 17 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Traditional Gianniotiko:
  1. Take 450 g or one packet shredded filo dough
  2. Take 450 g or 1 packet filo pastry
  3. Get 500 g butter
  4. You need For the filling
  5. Use 400 g ground walnuts
  6. Prepare 200 g powdered hazelnuts
  7. Get 200 g powdered almonds
  8. You need 2 tbsp sugar
  9. Get 2 tbsp breadcrumbs
  10. Get 1 1/2 tsp vanilla
  11. Get 2 tsp cinnamon
  12. You need For the syrup
  13. Take 4 cups sugar
  14. Provide 6 cups water
  15. Get 200 g glucose syrup
  16. Prepare 1 tsp vanilla
  17. Prepare 1 tbsp lemon juice
Steps to make Traditional Gianniotiko:
  1. First prepare the syrup by boiling all the ingredients together for 15 minutes, except the lemon juice. When the syrup has boiled, remove from heat and add the lemon juice.
  2. Heat the butter in a small pot until it melts.
  3. Take a large bowl and separate the strands of shredded dough making them fluffy.
  4. Prepare the filling for the Gianniotiko by adding all the ingredients together and mixing them into a bowl.
  5. Take 2-3 filo sheets together, brush them lightly with butter and place the shredded filo dough on the narrow end of the filo sheets.
  6. Add the filling for the Gianniotiko on top of the shredded filo dough and roll to close, starting from the narrow end of the filo sheets.
  7. You end up making a long roll. Cut into 3-4 equal pieces and place them in a baking tray brushed with butter so that they don't touch one another.
  8. Brush the Gianniotiko on top with plenty of butter and bake in a preheated oven at 170°C for about 1 hour until they are golden brown.
  9. Remove the sweet from the oven and let it cool slightly. Pour the lukewarm syrup over the lukewarm sweet and let it absorb it for 15 minutes.
  10. Then, turn them upside down so that they absorb enough syrup on both sides.
  11. When the 15 minutes pass, then turn them over once more and let them absorb all the syrup. You store it at room temperature, not in the fridge. Good luck.

Traditional Silver Earrings With Gold Plated Details. Patisserie Phyllo (@patisseriephyllo) добавил(-а) фото в свой аккаунт Instagram: "Introducing. 🌟 The Gianniotiko! 🌟 Also known as "saragli" this traditional dessert is made with…" TRADITIONAL KATAIFI. A hammered silver ring made with a traditional technique called 'Gianniotiko'. These ring designs made with chisels. The name took from an area in Greece called Ioannina.

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