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Wasabi & Smoked Garlic Tofu With Wood Ear Mushrooms
Wasabi & Smoked Garlic Tofu With Wood Ear Mushrooms

Before you jump to Wasabi & Smoked Garlic Tofu With Wood Ear Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few small changes can positively affect daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to wasabi & smoked garlic tofu with wood ear mushrooms recipe. You can cook wasabi & smoked garlic tofu with wood ear mushrooms using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Wasabi & Smoked Garlic Tofu With Wood Ear Mushrooms:
  1. Take Half a block firm tofu
  2. Get 3 cloves smoked garlic
  3. Use Teaspoon minced ginger
  4. You need 100 g wood dry wood ear mushrooms
  5. Provide 4 tablespoons japanese light soy sauce
  6. Prepare 3 teaspoons wasabi paste
  7. Take 1 tablespoon sake
  8. Prepare 1/4 cup dashi stock
Steps to make Wasabi & Smoked Garlic Tofu With Wood Ear Mushrooms:
  1. Soak the wood ear mushrooms in warm water for at least 4 hours.
  2. Once soaked. Drain and remove the small stem/cap as its tough.
  3. Cut tofu into 2cm cubes, pat dry then fry in air fryer for 15 minutes.
  4. Finely chop garlic and ginger. Add all wet ingredients and wasabi then stir to make a sauce.
  5. Sautee wood war mushroom for 5 minutes in 1/4 cup amount of water or dashi stock. Dashi is better.
  6. Add tofu and sauce. Stir fry around 5 minutes until sauce is thickened and coats the tofu.
  7. Serve on its own for a low carb meal or with rice or somen noodles.

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