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Before you jump to Wasabi ‘Ohitashi’ Marinated Spinach & Wakame recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got insight from reading it, now let’s go back to wasabi ‘ohitashi’ marinated spinach & wakame recipe. To make wasabi ‘ohitashi’ marinated spinach & wakame you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Wasabi ‘Ohitashi’ Marinated Spinach & Wakame:
- You need 1 bunch Spinach *250 to 300g
- Use 5 g OR 2 tablespoons Dried Wakame
- Take 4 tablespoons 'Mentsuyu’* OR Dashi Stock 2 tablespoons & Soy Sauce 2 tablespoons
- Provide 1-2 teaspoons Wasabi Paste
Instructions to make Wasabi ‘Ohitashi’ Marinated Spinach & Wakame:
- Soak Dry Wakame in cold water until soft, drain well. Cut into smaller pieces if large.
- Wash Spinach well and boil in boiling water until tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length.
- Place ‘Mentsuyu’ (OR Dashi Stock and Soy Sauce) and Wasabi in a bowl, mix well, then add prepared Spinach and Wakame, mix to combine.
- Serve with extra Wasabi on top.
- See how to make 'Mentsuyu’ at http://www.hirokoliston.com/dipping-sauce/
Wash. 'Ohitashi' Marinated Spinach & Nori There are two very popular Japanese dishes of Spinach. 'Goma-ae' is probably the most popular one, and the other one is 'Ohitashi', marinated in dashi-base sauce. Many people enjoy it with 'Katsuobushi' as a topping. I particularly like Wasabi flavoured 'Ohitashi'. Mix Dashi, soy sauce and sugar in a small bowl. Boil water in a large pot, then add spinach.
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