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Banana Walnut Fool
Banana Walnut Fool

Before you jump to Banana Walnut Fool recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It might be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana walnut fool recipe. To cook banana walnut fool you only need 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Banana Walnut Fool:
  1. Use 1/4 cup sugar
  2. Use 1 tbsp fresh cream
  3. Use 2 chopped bananas
  4. Get 100 GM's whipped cream
  5. Take 2-4 tbsp chopped Walnuts
  6. Take 2 tbsp butterscotch balls
  7. Take Chocolate chips for garnishing
Steps to make Banana Walnut Fool:
  1. Heat pan and put sugar to caramelize and add cream and mix well
  2. Then off the flame and put bananas and mix well
  3. Then add walnuts and butterscotch balls and mix well.
  4. Take shot cups and put in the banana mixture.
  5. Top with whipped cream
  6. Garnish with chocolate chips and cherries and serve

Beat together the mashed banana and oil, then combine it with the flour mixture. Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. A fool is an English dessert generally made by mixing pureed fruit,whipped cream, sugar, and possibly a flavoring agent like rose water. Method Of Preparation Peel and mash banana. Pour cold custard into a bowl.

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