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Before you jump to My walnut banana (bread) muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It also has vitamin E which is good for your skin, among other things. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to my walnut banana (bread) muffins recipe. To cook my walnut banana (bread) muffins you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare My walnut banana (bread) muffins:
- Provide 2 ripe bananas mashed
- You need 1 1/2 cup plain flour
- Take 1 tsp bi carb of soda
- Prepare 1 cup caster sugar
- You need 1/2 cup butter melted
- Use 2 eggs beaten
- Get 1/2 cup walnuts
- Take 1/4 cup milk
- You need Oats to sprinkle
Instructions to make My walnut banana (bread) muffins:
- Mash bananas add eggs and mix well
- Add flour,butter,bi carb walnuts and milk mix together
- Spoon mixture into 12 muffin cases sprinkle with oats
- Bake in 160° oven for 30 mins
Banana Bread Muffins are so easy to make! This recipe is my favorite banana bread recipe made into banana nut muffins, perfect for breakfast or brunch! I love making muffins on a weekly basis. They're perfect for grab and go and throwing into lunch boxes. We even love them for snack!
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