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Whole wheat banana walnut cake
Whole wheat banana walnut cake

Before you jump to Whole wheat banana walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can likewise be good for your skin because it is a great source of vitamin E. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to whole wheat banana walnut cake recipe. To cook whole wheat banana walnut cake you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Whole wheat banana walnut cake:
  1. Get 2 cups whole wheat flour (atta)
  2. Use 1 tsp baking powder
  3. Provide 1/2 tsp baking soda
  4. Get 1 tsp cinnamon powder
  5. Provide 1/2 tsp ginger powder
  6. Prepare 1/2 cup softened butter
  7. Use 1 cup jaggery powder or 1/2 cup shakkar
  8. Provide 1 egg
  9. Use 1 cup mashed banana (4 bananas) it should be completely ripe
  10. Prepare 1 tsp vanilla essence
  11. Provide 1 cup milk
  12. Provide 1/4 cup walnuts
Instructions to make Whole wheat banana walnut cake:
  1. In a bowl mix all the dry ingredients which should be well sifted with a strainer. (Flour, baking powder, baking soda, cinnamon, ginger powder)
  2. In another bowl mix the butter and the Jaggery powder with an egg beater until it gets fluffy. Add the egg and beat all of them together until it gets fluffy. (Time approx:15 min)
  3. Add the mashed bananas and vanilla essence and mix it well with the wet ingredients.
  4. Now add the dry ingredients to the wet ingredients and mix it well with the spatula. The batter might get stiff that's when you add the milk slowly according to the consistency.
  5. Add the walnuts and mix it for 2 mins more.
  6. Butter your pan and dust it with some flour so that the batter doesn't stick. Pour the batter and put in the oven for 40min in convection mode in 180deg.
  7. You can serve it with some milkmaid. It compliments it really well.
  8. Note- Preheat oven for 5 mins

Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed Baking banana cake Gently tap and shake the pan. Place the pan in the center rack if using a regular oven or otg.

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