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Before you jump to Coconut Flapjacks recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to coconut flapjacks recipe. To make coconut flapjacks you only need 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Coconut Flapjacks:
- Get 200 g Butter
- Get 200 g demerara (brown crystal) sugar
- Get 2 tbsp golden (light corn) syrup
- Use 275 g porridge oats
- Prepare 100 g desiccated (shredded) coconut
- Take 75 g glace (candied) cherries,chopped
Instructions to make Coconut Flapjacks:
- Lightly grease a 30 × 23cm/12 × 9 inch baking tray (cookie sheet).
- Heat the butter,demerara (brown crystal) sugar and golden (light corn) syrup in a large saucepan until just melted.
- Stir in the oats,desiccated (shredded) coconut and glace' (candied) cherries and mix until evenly combined.
- Spread the mixture on to the baking tray (cookie sheet) and press down with the back of a palette knife (spatula) to make a smooth surface.
- Bake in a preheated oven,170oC/325oF/Gas Mark 3,for about 30 minutes.
- Remove from the oven and leave to cool on the baking tray (cookie sheet) for 10 minutes.
- Cut the mixture into squares using a sharp knife.
- Carefully transfer the flapjacks to a wire rack and leave to cool completely.
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