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Before you jump to Walnut, pumpkin bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome substitute that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to walnut, pumpkin bake recipe. You can cook walnut, pumpkin bake using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Walnut, pumpkin bake:
- Get 1 cup walnuts, 1 cup raisins
- Use 1/2 cup coconut flour
- Use 1/2 cup pumpkin puree
- Provide 1/2 cup semolina
- Take 2 eggs
- Take 3 tbsp sugar
- Get 1 tsp apple cider vinegar and pinch salt
- Use 1/4 cup olive oil
- Use 1 tsp pumpkin spice (optional)
- Take 1 tsp vanilla essense
- Provide 1/2 tsp baking powder
Instructions to make Walnut, pumpkin bake:
- Preheat oven to 180 degrees Celsius, grease a baking tray and set aside. In a food processor, blend walnuts and raisins until broken down, in a large bowl, mix together walnut- raisin mix, coconut flour, semolina, baking powder, pumpkin spice and set aside.
- Next, blend together eggs, vanilla essence, apple cider, sugar, pumpkin puree and olive oil, add dry ingredients and combine until well incorporated, pour into baking tray and bake for 40 minutes, turn oven off and leave open for 5 minutes before taking the tray out of the oven. Serve warm with a dollop of cream or ice cream or a slice with a cup of tea.
Pour dry yellow cake mix over the mixture, sprinkle with walnuts, and drizzle with melted margarine. In a separate smaller mixing bowl add the pumpkin, yogurt, egg, vegetable oil and mix together well. Pour the wet ingredients into the dry ingredients bowl and combine all the ingredients together. This Baked Pumpkin Walnut French Toast is a perfect comfort food. Since fall is all about comfort food, this recipe definitely fits the bill.
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