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Before you jump to Coffee Banana Walnut Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making some modest changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also good for your skin. Although you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coffee banana walnut smoothie recipe. You can cook coffee banana walnut smoothie using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Coffee Banana Walnut Smoothie:
- You need 2 bottles Yakult
- Get 1 tsp Coffee powder
- Provide 1 Banana
- Get 25 gm Walnut
- Provide as needed Ice cubes
- Use to taste Powder sugar
Steps to make Coffee Banana Walnut Smoothie:
- In a mixer, mix all the ingredients and churn them well to form a smooth but thick shake.
- Check the sugar content and add sugar if required and churn it again.
- Serve cold with some coffee powder sprinkle on top.
Tags Coffee No Cooking Veg Indian. Using a frozen banana as your "ice" because bananas are packed with vitamins and minerals. Using frozen bananas instead of ice also prevents your smoothie from getting watered down! Using stevia instead of sugar/honey/agave/ because, well, I prefer to! Some Tips to Make the Best Coffee Smoothie Ever!
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