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Before you jump to Whole-wheat Banana walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to whole-wheat banana walnut cake recipe. To make whole-wheat banana walnut cake you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Whole-wheat Banana walnut cake:
- Prepare 2 ripe bananas
- Provide 3/4 cup powered sugar
- Get 1 and half cup whole-wheat flour
- You need Half cup butter
- Take 1 tsp baking powder
- Take 1 tsp baking soda
- You need 1/4 cup walnuts
- Provide 1 tsp vanilla essence
Steps to make Whole-wheat Banana walnut cake:
- First take butter and powdered sugar. Beat it well until it becomes soft and fluffy.
- Take ripe banana and cut into small pieces. Take a grinder and grind it well. Make a puree. Now add banana puree to the butter sugar mix.
- Now add whole wheat flour,baking powder and baking soda. Mix it well then add milk and vanilla essence. Mix it well. Batter is ready. Take a cake Tin grease it well. Pour it in gresed tin. Now sprinkle walnut on batter.
- Keep this tin into preheated oven at 180 degree for about 30 minutes. Whole wheat banana cake is ready.
Faster No Knead Bread - So Easy ANYONE can make. Mix all dry ingredients flours, soda and cardamom powder in a bowl. Mash or blend bananas into smooth paste. Beat egg whites and mix it well with mashed banana, sugar, oil in a separate bowl. Mix the contents of dry ingredients bowl into wet ingredients bowl and gently fold (mix) until everything is properly mixed WHOLE WHEAT BANANA WALNUT CAKE Banana walnut cake is my favorite.
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