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Before you jump to Avocado and walnut salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
To see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to avocado and walnut salad recipe. You can cook avocado and walnut salad using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Avocado and walnut salad:
- Provide Half a ripe avocado
- You need Handful salad leaves
- Prepare 5-6 cherry tomatoes
- Provide 1 oz walnuts
- Get 2 tsps olive oil
- You need 1 tsp cider or wine vinegar
- Take 1 tsp runny honey
Steps to make Avocado and walnut salad:
- To make the vinaigrette, whisk together the oil, vinegar and honey, with salt and pepper to taste.
- Arrange the lettuce, chopped up avocado and tomatoes on the plate.
- Sprinkle over the walnuts, and drizzle with dressing.
- Eat!
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