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Before you jump to Toasted muesli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably pick out lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to toasted muesli recipe. You can cook toasted muesli using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Toasted muesli:
- Prepare 1 c oil
- Provide 1 c honey
- Prepare 2 t vanilla
- You need 8 c wholegrain oats
- Use 1 c oat bran
- You need 1 c wheatgerm
- Provide 1 c coconut thread
- Take 1 c bran flakes
- Take 1 c chopped Brazil nuts
- Provide 1 c sliced almonds
- Take 1/2 c sunflower seeds
- Prepare 1/2 c pumpkin seeds
- Provide 1/2 c sesame seeds
- Take 1/2 c raisins
- Provide 1/2 c chopped dried apricots
- Take 1/2 c cranberries
- Take banana chips
Steps to make Toasted muesli:
- Combine dry ingredients except fruit in two roasting pans.
- Combine wet ingredients and warm in microwave before whisking to emulsify.
- Add to dry mixture, splitting between the two pans and mix.
- Fanbake at about 130 degrees Celsius, stirring at 20min intervals until golden and toasted.
- Mix through fruit, cool completely and store in airtight containers.
- Particularly yummy served with chopped royal gala apple and creamy unsweetened Greek yogurt. The recipe can of course be varied according to personal taste.
Our award-winning luxury muesli blends boast a plethora of seeds, nuts and cereals all toasted with just enough honey to tantalize your palate and leave you draining those final dregs of milk. It's easy to make your own muesli, probably healthier, and you don't have to spend ages picking out the bits you don't like. Try our marvellous muesli recipes for bircher muesli, overnight oats. Muesli is primarily an oat-based cereal, often made up of a combination of oats, dried fruits. and nuts. Muesli generally contains more healthy fiber, protein. and fat than more cereals and tends to be less processed, too.
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