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Before you jump to Courgette, Red Onion and Pea Cheese Pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.
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We hope you got benefit from reading it, now let’s go back to courgette, red onion and pea cheese pasta recipe. To make courgette, red onion and pea cheese pasta you only need 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Courgette, Red Onion and Pea Cheese Pasta:
- Prepare 1 tbsp olive oil
- Provide 1/2 red onion, finely chopped
- You need 1 courgette, diced
- Provide 85 g/3oz frozen peas, defrosted under cold running water
- Take 110 g/3½oz Wensleydale cheese, grated
- Provide 100 ml/3½fl oz double cream
- Provide 140 g/5oz pasta
- Provide salt and freshly ground black pepper
Steps to make Courgette, Red Onion and Pea Cheese Pasta:
- Heat the oil in a large pan and gently fry the red onion, garlic and courgette for a few minutes, to soften. Stir in the peas and heat for a few minutes, to warm through.
- Stir in the Wensleydale cheese and then add the cream. Season with salt and pepper. Heat gently for a further 4-5 minutes, add most of the parsley and the pasta at the end. Transfer to a serving bowl or plate and serve immediately, garnished with the remaining parsley.
Leave in the strainer and heat the pan up on the stove with a few drops of almond milk. Italy meets Greece in this easy Feta, Caramelised Onion and Courgette Pasta recipe. Soft, sweet caramelised onions and courgettes (zucchini) pair beautifully with sharp, salty feta and the gentle nuttiness of pine nuts - all stirred into pasta to make a delicious, but very easy, midweek meal. Pour one ladleful of the pasta cooking water into a mixing jug. Crumble in the goats cheese, chopped mint and half the cooked courgette, keeping the other half on a low heat.
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