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Cheesy Beany Puff Pinwheels
Cheesy Beany Puff Pinwheels

Before you jump to Cheesy Beany Puff Pinwheels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably choose a lot of food items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cheesy beany puff pinwheels recipe. To make cheesy beany puff pinwheels you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Cheesy Beany Puff Pinwheels:
  1. Prepare 1 roll ready made puff pastry,
  2. Take 1/2 tin reduced sugar baked beans, (210g),
  3. You need Around 70g grated cheddar cheese,
  4. Get Around 45g Wensleydale cheese,
  5. Get Cracked black pepper to season,
  6. Provide 1 medium egg, beaten,
  7. Provide Some spray cooking oil
Instructions to make Cheesy Beany Puff Pinwheels:
  1. Preheat the oven to 180 degrees (fan). Fold out the sheet of puff pastry, there's no need to roll it out. Leave it upon the parchment paper it comes with. Sprinkle over half the grated cheddar, leaving around an inch and a half gap around the edges. Next spoon over the baked beans evenly as possible.
  2. Sprinkle over the remaining cheddar then crumble over the Wensleydale. Season well with pepper.
  3. Now wet three edges with a little water, the two longer sides and one of the shorter sides that you'll be rolling towards. Carefully and as tightly as possible, roll up into a log, starting from the shorter end that has no water on.
  4. Tuck in the ends a bit using the palm of your hands to neaten it up. Now, you can leave to set in the fridge for 15-20 minutes or just cut right away, it doesn't make too much difference, as long as you use a large sharp knife. Cut the roll as neatly as possible into slices just over an inch thick.
  5. Take a baking tray and spray it liberally with oil. If you don't have spray oil line the tray with greaseproof paper. Gently place the pinwheels onto the oiled tray leaving a decent gap between each of them. You may need to fan them out a little using your hands, so they resemble 'messy roses' in appearance (see picture example). Brush them over on the top and sides with beaten egg.
  6. Bake in the oven until cooked through and golden, this should take around 15-20 minutes. Leave to cool for a few minutes, as the centres will be extremely hot. Serve up and enjoy! :)

Roll puff pastry up tightly like a jelly roll. Puff pastry pinwheels are perfect for an after school snack, great to serve at a gathering, or even just to have for when the savoury tooth craving hits! The other awesome thing about pinwheels is how versatile they are. Puff Pastry Pinwheels with Ham and Cheese, a fancy appetizer for any family gathering, party or picnic. Easy to make, with a delicate smokey flavour, these bites will not last long on the plate.

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