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Before you jump to Vickys Scottish Potato Salad, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vickys scottish potato salad, gf df ef sf nf recipe. You can cook vickys scottish potato salad, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vickys Scottish Potato Salad, GF DF EF SF NF:
- Use 10 waxy potatoes
- Take 115 grams peas
- Provide 115 grams cooked beets, diced
- You need 2 tsp finely chopped onion
- Take 1 tsp finely chopped parsley plus extra for garnish
- Prepare salt & pepper
- Use 4 tbsp Vickys Eggless Mayo, see my recipe list for this
Steps to make Vickys Scottish Potato Salad, GF DF EF SF NF:
- Dice the potatoes and boil in salted water for 10 minutes until tender, then drain and pat dry
- Simmer the peas in another pan for 5 minutes or until cooked
- While the peas and potatoes are still warm, mix them together gently in a bowl with the chopped beets, onion and parsley
- Fold in the mayo or salad dressing and season to taste - - https://cookpad.com/us/recipes/352749-vickys-creamy-caesar-salad-dressing - https://cookpad.com/us/recipes/332798-vickys-eggless-mayonnaise-gluten-dairy-egg-soy-nut-free
- This is a traditional Scottish accompaninent to oatmeal coated herring - - https://cookpad.com/us/recipes/338496-vickys-scottish-fried-herring-in-oatmeal-gluten-dairy-egg-soy-nut-free
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