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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you need 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Watermelon juice:
- Use 2 cups watermelon, chopped
- Use 3 tbsp sugar
- Get 1 tsp mint
- Get 1 tsp rock salt
- Use 2 cubes ice
Instructions to make Watermelon juice:
- In a blender,take watermelon,sugar,mint,ice cubes and rock salt.Blend it
- Seive it.Serve chilled
It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.
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