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Watermelon Juice
Watermelon Juice

Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a superb source of vitamin E. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Watermelon Juice:
  1. Provide 1/2 watermelon
  2. Take 2 pinch Salt (i used Lahori salt in it)
  3. You need Sugar according to your taste bud
  4. Prepare 2-3 pinch black pepper powder
  5. You need Cold water as required
  6. Get 1/2 tsp or few drops of lemon
Instructions to make Watermelon Juice:
  1. Roughly cut the watermelon. You don't have to remove seeds from them.
  2. Pour half water with watermelon pieces in a grinder jug. Grind it till seeds vanished.
  3. Repeat this procedure with all watermelon pieces. Pour it into a big pot.
  4. Now strain the juice with the help of strainer in another pot/ jug. In this way all pulp will be strained from it and you got clear juice.
  5. At last add salt, black pepper powder, sugar and few drops1/2 tsp of lemon juice. Mix it well.
  6. Serve it chilled..
  7. You can use it the whole day, but you should keep it in a fridge.

It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits.

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